{"id":28,"date":"2018-05-07T07:43:34","date_gmt":"2018-05-07T07:43:34","guid":{"rendered":"http:\/\/www.inlifetherapy.com.au\/blog\/?p=28"},"modified":"2018-05-07T07:51:17","modified_gmt":"2018-05-07T07:51:17","slug":"factors-affecting-breathlessness-2","status":"publish","type":"post","link":"https:\/\/www.inlifetherapy.com.au\/blog\/factors-affecting-breathlessness\/factors-affecting-breathlessness-2\/","title":{"rendered":"Factors Affecting Breathlessness: Exertion"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-29 alignleft\" src=\"http:\/\/www.inlifetherapy.com.au\/blog\/wp-content\/uploads\/2018\/05\/garden1.jpg\" alt=\"\" width=\"176\" height=\"266\" \/><\/p>\n<p>The type of exertion made in activity can be a factor in\u00a0your breathlessness.\u00a0Consider the energy needs of what you are doing; can I make this simpler, can I break it down into parts, can I use a piece of equipment to make it easier, can I take out the bending and reaching, can I sit whilst I do the job at hand?<\/p>\n<p>&nbsp;<\/p>\n<p>The goal is not to stop being active but to change the way you do things in order to maintain your independence for as long as possible.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The type of exertion made in activity can be a factor in\u00a0your breathlessness.\u00a0Consider the energy needs of what you are doing; can I make this simpler, can I break it down into parts, can I use a piece of equipment to make it easier, can I take out the bending and reaching, can I sit &hellip; <a href=\"https:\/\/www.inlifetherapy.com.au\/blog\/factors-affecting-breathlessness\/factors-affecting-breathlessness-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Factors Affecting Breathlessness: Exertion<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[9,5,8,12,6,10],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-factors-affecting-breathlessness","tag-bending","tag-breathing","tag-exacerbation","tag-exertion","tag-lung-foundation","tag-reaching"],"_links":{"self":[{"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":4,"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/posts\/28\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inlifetherapy.com.au\/blog\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}